Honey and cinnamon can be found in any home. From these ingredients we will make a tea that will help you cure many diseases and maintain a healthy life. Cinnamon and Honey Tea is a great remedy and here comes two recipes for this. These two cinnamon and honey tea recipes are really quick and easy to prepare and can be useful for any of us.


Honey is quickly absorbed by the body. Honey consists of enzymes, amino acids, essential oils, vitamins and minerals.

Cinnamon and Honey Tea Recipe

Cinnamon contains calcium, iron, manganese, vitamin C and vitamin K, as well as dietary fiber.

Due to its amazing properties, the mixture of honey and cinnamon has been considered a cure for any disease for centuries.


This article is about combining real honey (honey in comb) with real cinnamon (not cassia).

The combination of cinnamon with honey has been used for centuries in both traditional Chinese and Ayurvedic medicine, due to the fact that both of these ingredients have unique healing properties that complement each other.

This combination is used, for example, to treat indigestion, colds, coughs, to increase immunity and to treat bladder infections, a mixture of honey and cinnamon can treat almost any disease and, at the same time, has no side effects.

And here we are with a tea recipe made of these two vitally important and beneficial ingredients.

Cinnamon and Honey Tea Recipe

Recipe 01 for Cinnamon and Honey Tea (With Tea) (4 Cup Preparation)

Necessary Ingredients for Cinnamon and Honey Tea

-Water = 700 gr
-Orange = 1 pc
-Lime juice = 1 tsp
-Honey = 30 gr
-Tea (green or black) = 5 gr
-Cinnamon = 1 pc
-Cloves = 0.2gr

Nutritional Value of Cinnamon and Honey Tea

-Total calories = 140 kcal
-Calories per serving = 35 kcal
-Fat = 0 gr
-Protein = 0 gr
-Carbohydrates = 9 gr

Procedures of Making Cinnamon and Honey Tea

Step 1
Take lime and squeeze the juice into a small saucepan. Squeeze out the juice of an orange without pulp. Put on the stove and bring to a boil. Boil for 2 minutes.

Step 2
Take a larger pan, put cinnamon and cloves in it. Fill with water. Boil a pan with spices.

Step 3
After the pot of water with spices boils, remove it from the stove and pour tea. Let it brew for 5 minutes. Through the filter, fill the teapot with tea.

Step 4
Add honey and orange-lime juice to the teapot. Tea is ready to drink.

Drink the tea warm.



Recipe 02 for Cinnamon and Honey Tea (Without Tea) (1 Cup Preparation)

Necessary Ingredients for Cinnamon and Honey Tea

-Water = 1 cup or 237 ml
-Honey = 2 teaspoon (14 gr)
-Cinnamon Powder = 1 teaspoon (2.6 gr)

Nutritional Value of Cinnamon and Honey Tea

-Calories per serving = 0.1 kcal
-Fat = 0 gr
-Protein = 0 gr
-Carbohydrates = 14.1 gr

Procedures of Making Cinnamon and Honey Tea

Step 1
Boil a cup of water by mixing half portion of cinnamon and a teaspoon of honey.

Step 2
Now put the remaining cinnamon in a cup and pour the boiled water mixture over it.

Step 3
Then cover it and let it cool to drink.

Step 4
When the water cools, add the remaining honey to it.

Drink half a cup of tea before going to bed at night and keep half a cup of tea in the refrigerator after it has cooled down. Drink the remaining tea unheated the next day.

Cinnamon and Honey Tea Recipe

Benefits Of Consuming Honey And Cinnamon Tea

The specialty of both cinnamon and honey is that it does not let you feel hungry for long, which is a good thing for weight loss. Its other advantages are as follows:

= Reduce blood sugar level
= Help reduce cholesterol
= Increase immunity, protect against infection
= Relieve pain, cramps of women period
= Prevents colds, allergies
= Relieves constipation, gas, corrects digestion
= Save from skin problem
= Quick wound healing
= Beneficial in relieving joint pain


I hope these cinnamon and honey tea recipes will be helpful for you. Please share it to others if you like it.

2 Comments

  1. I have heard that cinnamon can be good for immunity! I will have to try this next time my husband or I are sick.

    ReplyDelete
  2. i'm not a tea drinker but this sounds amazing

    ReplyDelete

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